PopSugar

This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...
PopSugar

Twerk It Out With This 30-Minute Hip-Hop Tabata Dance Workout

Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm-up that will help you get ...

Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
The Rocky Mountain Collegian

Impulse Dance Company builds family through love of dance

As an adult, it can be hard to find a place to express your creativity amid a busy schedule. Impulse Dance and Fitness, an adult dance studio in Fort Collins, ensures every member feels like an ...
Austin American-Statesman

Photos from inside the Hip Hop Groovers of Austin dance class

Eumin Lee dances in the Hip Hop Groovers of Austin dance class at Ballet Austin’s Butler Center of Dance and Fitness on Monday, Sept. 9, 2024. Instructor Dereke Thompson said "The goal of the class id ...