For decades, older adults have been advised to take fish oil supplements to strengthen bones, protect the heart and support ...

The high-fat diet that could protect an ageing brain from Alzheimer’s - Review indicates a keto diet could tackle diseases ...

Add Yahoo as a preferred source to see more of our stories on Google. pressureUA/Getty Images It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical ...

The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...

In a new study, UC Berkeley researchers are investigating whether psilocybin can support healthy aging by boosting plasticity ...

In a new study, migraine patients had faster brain aging than people without the condition, suggesting that migraines may be associated with lasting changes in the brain.

It can feel productive to multitask. Replying to emails during a virtual work call, listening to a podcast while writing a paper, toggling between 10 different tabs on your browser…But according to ...

Getting adequate sleep affects more than just energy levels—research suggests it also plays a major role in memory, cognition ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...