Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill half a two-liter bottle of soda every day. If you’re looking for relief ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

It can be hard to decipher when you or your children are suffering from allergies or something more serious. When should you go to the doctor? When should you take medicine, and what should you take?

Temperatures are dropping and we are in the middle of the season where everyone begins to get sick. There are *** variety of respiratory illnesses going around like the flu, COVID and RSV. As we spend ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and ...

If you’ve ever fought a cold or infection in the past, chances are you’ve had the not-so-pleasant experience of coughing up green phlegm. Along with a runny nose and sore throat, green phlegm is ...