TAMPA (BLOOM) – Holistic healing coach Carmen Rojas, a practitioner skilled in the arts of Hypnotherapy, EFT (Emotional Freedom Techniques), and Mindset & Wellness joined Gayle Guyardo the host of the ...

Emotion-focused therapy (EFT) can help treat anxiety, depression, PTSD, and much more by teaching you skills to accept and manage your emotions.

So many things in life happen to us that are beyond our control. I believe there are emotional tools out there to help us navigate what has happened in our past, how to respond to the present and how ...