Brandon William on MSNOpinion

One week of iron fist training - here’s what happened

For one week, I experimented with iron fist training to see how my hands would respond to structured conditioning. From light ...
East Bay Times

Japanese soldiers train with Camp Pendleton Marines in Iron Fist exercises

Gunfire roared across training range 409 Delta on Wednesday’s summer-like day at Camp Pendleton as troop carriers raced along roadways firing their high-powered machine weapons systems at a fictional ...
Hosted on MSN

I Tried Iron Fist Training for a Week

Iron Fist training is one of the most intense and painful martial arts practices out there—so I challenged myself to try it for 7 straight days. From striking hard surfaces to conditioning drills used ...
Inland Valley Daily Bulletin

Mortar and artillery fire coming from Camp Pendleton with Iron Fist 2022

Gunfire roared across training range 409 Delta on Wednesday’s summer-like day at Camp Pendleton as armored troop carriers raced along roadways firing their high-powered machine weapons systems at a ...
Stars and Stripes

US, Japanese troops to practice reconnaissance during Iron Fist amphibious exercise

CAMP FOSTER, Okinawa — At least three U.S. Navy ships and four Marine Corps Ospreys will join an annual amphibious exercise by Marines, sailors and Japanese troops next month, according to Japan’s ...