Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

The Curious Case of Benjamin Button (2008) In The Curious Case of Benjamin Button, this line comes near the end, as part of Benjamin’s final letter to his daughter. After a lifetime of moving ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

At 61, Christine Cernera inspires nearly 350,000 followers with balance, mobility and strength tips. The personal trainer stresses moderation, as healthy routines should spark joy. Cernera’s motto?

FEELING like it’s too late to try something different? Think again! There can be something really exciting about deciding to ...

New research published online in the Journal of the National Comprehensive Cancer Network finds that people with cancer who quit smoking had a much lower risk of dying within two years compared to ...

I started drinking alcohol around age 18 as a freshman in college. At the time I had no idea I would go on to drink almost every day for the next 54 years, through marriage, fatherhood and my entire ...

Cancer patients who quit smoking live 330 days longer on average than those who continue smoking across all cancer types and stages, according to a new study by researchers at WashU Medicine. Around ...