A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Science has identified eight habits to become a “superager” in your twenties or thirties so you can live and work longer—and ...

Scientists reveal how sleep protects brain cells, manages metabolic damage, and may help explain links to Alzheimer’s disease ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

All exercise supports a healthy brain—but these types of workouts are especially beneficial. Fact checked by Haley Mades Exercise boosts brain health by enhancing mood, memory, and cognition over time ...

No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, ...

We all probably carry around random pieces of information that we pull out as a party trick. For example, I like to tell people that it would take them 19 minutes to fall to the center of the earth.

In other words, get ready to grab your binoculars, says a group of brain researchers in Canada.

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit: Thomas Barwick/Getty Images A new study from researchers at the ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

I have come to realise that my day is littered with small rituals. Each morning, I stir a spoonful of creatine into my water, drink it to wash down a multivitamin, then eat some plain but ...