Renowned spiritual guide, bestselling author, and artist Kerani Marie announces the release of her newest book, The Sacred ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Kundalini describes personal energy fields; and 'raising your Kundalini’ implies an expansion of this personal energy field. Energy follows thought. Your energies travel to where you place your ...

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A lot has been heard and said about human life, human physical form and the spirit residing inside it. Have we yet understood the true sense of the human existence? Is the complete truth already out ...

Recently, a Christian woman I know chose not to participate in an online yoga class led by a world-renowned doctor who uses yoga to treat some medical conditions. The woman told me that she did not ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...

Yoga is traditionally practised for maintaining body strength, flexibility and balance. But you will be surprised to find yourself sexually primed with the practice of kundalini yoga as it helps ...