(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
I join the Zoom call and a couple of people are in there already – one of them, Lili, is full of beans. “Shalom,” she says. “Hello. You want to see my bird?” It turns out I’m early for the session – ...
Can't touch your toes? Laugh it off. Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to ...
I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...
Certified Laughter yoga master trainers Bill and Linda Hamaker will hold Let’s Laugh Today Laughter Club on Zoom at 7:30 p.m. Wednesdays. For a link, visit www.letslaughtoday.com.
If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...
Laughing yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Considering that laughter is contagious, ...
On a rainy Tuesday morning, the yoga students gather at an old house in Southeast Portland. They take off their shoes and head to a studio in the back. They stretch for a moment, leaning forward and ...
“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...