Constipation remedies such as increasing fiber intake and performing a colonic massage may help move things along. Sometimes, you may need a laxative, suppository, or enema. Constipation occurs when ...

I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...

Prunes have long been a go-to remedy for constipation—and now, new research offers even more support for relying on them, along with other dried fruit, to relieve symptoms. People with chronic ...

Peanut butter is a high fiber food, so it’s more likely to relieve constipation rather than cause it. Peanut butter is a popular and versatile spread. This nutritious food is often enjoyed in ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Constipation is a very common problem that many of us face. While it might seem like a small issue, it can cause a lot of discomfort, bloating, and make you feel uneasy throughout the day.