Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere recently ...

The directions for light therapy treatment are simple enough: Sit near the light and bask in the glow. But, despite Oregon’s frequent rain and gloom, the University Health Center’s light therapy boxes ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Add Yahoo as a preferred source to see more of our stories on Google. therapy-lights When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal ...

Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere recently. Like, I can’t go a single day without swiping past at least one Instagram Story of an ...