Having a purpose in life can strengthen resilience in the face of adversity, research says. This is also the basis of logotherapy, a traditional psychotherapeutic practice. In this article, we look at ...

Viktor Frankl was the founder of the logotherapy concept. He believed that human nature thrives on finding a life purpose. “Logo” is a word that comes from the Greek word "logos," which means "meaning ...

This type of therapy helps you find your purpose in life Medically reviewed by Steven Gans, MD Logotherapy is a therapeutic approach that helps people find personal meaning in life. It’s a form of ...

Our brain automatically assigns meaning[1]. It is not worth fighting it. We’d lose anyway. When our senses get into contact with anything, be it an object, an event, a person, or a situation, our ...