It’s no secret that when we lose weight after age 40, our skin doesn’t always snap back the way it used to. Do we reach a point when it’s no longer possible to slim down without sagging? “Absolutely ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

One of the most common concerns many new parents have is the hanging skin and fat around the lower tummy area, often called a ...

Weight-loss stories usually come with triumphant before-and-after photos, but Cole Prochaska says sharing his picture was one of the most difficult things he's ever done. He lost 360 pounds, but ...

The story of a Ghana-born, Germany-based weight loss influencer has gripped the internet for more than a year, drawing tens of millions of viewers to videos that reveal both the triumph and the brutal ...

As a trainer and nutritionist, I constantly have clients approach me, sharing that they want nothing more than to get rid of their stubborn belly fat. Many people hold excess weight in the abdominal ...

I would like a tummy tuck operation. I have lost alot of weight and having three children within five years has left me with alot of excess skin on my tummy - which cannot be removed by exercise. How ...

Eat all the pies, and your stomach grows. New skin grows to hold your distended gut.<P>Now diet, lose weight and your stomach shrinks, but you don't have a huge flap of skin big enough to hold a large ...