How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now 's Peter O'Dowd ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

Understanding Cholesterol Management How Quickly Can You Lower Cholesterol? The prevalence of high cholesterol is on the rise ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

A new kind of pill sharply reduced cholesterol in people at high risk of heart attacks despite taking statins.