Powerlifting Technique on MSN

Can you build a big bench with dumbbells alone? This coach says absolutely

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...
YouTube on MSN

How To Make A Bench Vise - DIY Metal Bench Vice

How To Make A Bench Vise - diy Metal Bench Vise Friends, Welcome to Meanwhile in the Garage, As you know, everything I do in ...
WLTX19

After one year, the Buddy Bench at Leaphart is still helping students make friends

And today, a little over a year later, teachers and students are still benefitting from this special place to sit. Second grade student Jerome Taylor likes recess for fun and making new friends, he ...
lex18

Lexington collecting plastic bags to make a LexTran bench

LEXINGTON, Ky. (LEX 18) — Plastic bags come in handy for getting groceries out of the car and into the house. What do you do with the bags once they’ve served their purpose, though? Lexington’s ...
FanSided

How the Lakers’ bench could make or break their playoff push

The Los Angeles Lakers need Luka Dončić and LeBron James to play great in the postseason if they stand any chance of winning another NBA Championship this season. A big part of that star duo being ...