Eating healthy doesn't have to be complicated or time-consuming. With a little planning and some simple meal prep strategies, you can set yourself up for a week of nutritious eating without the daily ...

Are you on the Mason jar lunch bandwagon yet? I'm not, but I really want to be. How fun are lunches in jars? Not to mention practical—they don't take up a lot of space in the refrigerator, and they ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Packing your own lunch can make ...

Yes, doling out cash for that cafeteria salad, or ordering takeout when you get home, usually feels pretty damn easy. But it's not exactly easy on your wallet (or tbh, your health) in the long run.