While waist trainers claim to help you achieve weight loss and an hourglass figure, they don't work. Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.

Bottom Line: A comfortable heat-trapping waist trainer that's sure to help you cut water weight. Pros: Wraps around your body and adjusts to its unique shape and is made with extra-thick neoprene to ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

For many women, the word ‘corset’ is synonymous with pain. Even those lucky enough to be born in decades where they weren’t the norm grew up reading books and watching films which portrayed corsets as ...

How do waist trainers harm today's girls? Source: Kimberly_Morris/flickr I study girls’ and women’s mental health, and students in one of my classes recently brought a disturbing product to my ...