Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Best electrolyte supplements for replenishing your body’s salts and minerals - From post-night-out saviours to ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

"Pure Whole Food Vitamin C is a product I have wanted for years," said Noelle Tarr, Founder of Well Minerals. "People deserve nutrient support that aligns with how the body actually works. This ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...