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Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity was linked to lower risk for cardiac arrest. The benefits of physical ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

Your official weekly (and daily) exercise breakdown.

A Missouri House committee advanced a bill requiring K-12 students to participate in at least 60 minutes of daily physical ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk ...

Performing 150 to 300 minutes of moderate physical activity, or 75 to 150 minutes of vigorous activity, weekly is associated with a lower risk of heart failure (HF), independently of clinical, ...

Even moderate physical activity has a positive effect on the brain. Researchers deduce this from examinations of 2,550 participants of the Bonn 'Rhineland Study'. According to the study's findings, ...