A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects ...

When it's hot outside, having AC can feel like a luxury. Air conditioning units will absorb the heat in your room and simultaneously blow out cold air. They're the best way to cool a room down quickly ...

More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact ...

You don’t need a full renovation to create a relaxing space. Small, simple upgrades can completely change the mood of your room.

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

A cat owner has left the internet in stitches after explaining why she barricades her bedroom door at night, in a clip that has quickly gone viral on social media. The hilarious post comes with a ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After an exhausting day, I get comfortable in bed, pick up my phone and ...