When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

Zwift has expanded since it launched in 2014 to offer 12 virtual worlds, more than 150 routes, and a vast number of workouts and structured training plans – which is great news for Zwift's thousands ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...