From the start, 2019 CrossFit Games were very different than in years past—aside from Mat Fraser and Tia Clare-Toomey cleaning up the individual championships for the fourth and third straight time, ...

In a recent CrossFit class, we were working on overhead squats and snatches, and our coach Laura Matuszak with Champlain Valley CrossFit had us find a wall and do this squat stretching exercise. She ...

What is CrossFit, you ask? If you're wondering that, then you'll probably need a primer on the terms and movements you're seeing at the 2014 CrossFit Games. Fear not, we've got you covered. Courtesy ...

Add articles to your saved list and come back to them any time. You may love it or you may hate it, but for those serious about fitness, there is no ignoring the phenomenal growth in the fitness brand ...