In today’s busy world, stress is something many of us face and it can affect both our health and happiness. The Bhagavad Gita ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...

Vedic traditions view the home as a sacred space, a Griha Mandir, where energy significantly impacts well-being. Ancient rituals like Abhishekam and Japa, now aided by technology, cleanse negativity ...