A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

Massage the arch of her right foot. In the brain, the sensation area for the sole of the foot is next to the genital area, so rubbing it stimulates both. There are 36,000 nerve endings in the foot, so ...

Ancient Chinese practices and a growing body of medical research suggest that massaging specific pressure points on your feet can benefit entirely different parts of the body. Reflexology is the ...

This article was originally published April 17, 2018. Who doesn't love a great foot massage? After a long day in heels or tight dress shoes nothing feels better than having that pain and stress ...

They can help with problems like flat feet and foot pain. They give extra support to different parts of your feet, like your heel, arch, or ball of the foot. You can get them over the counter. For low ...