What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Embarking on a vegan journey doesn’t mean skimping on flavor. In this article, we’ll dive into 16 vibrant vegan dinner ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...

Way to Health Kitchen announces the release of three cookbooks, containing90 plant-based recipes for easy meals, vegan desserts, and budget-friendly options. Dieting culture is conditioning us to ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

When Toni Okamoto was starting her plant-based food journey, like many people, she thought eating healthy had to be expensive. "I've been without a car at times, I've worked multiple jobs at times ...

Explore the rich and flavorful taste of Jamaican cuisine with my vegan twist on the traditional ackee and saltfish. This ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

An egg is an amazing thing, culinarily speaking: delicious, nutritious, and versatile. Americans eat nearly 100 billion of them every year, almost 300 per person. But eggs, while greener than other ...

I first became aware of Atlanta registered dietitian nutritionist Nichole Dandrea-Russert earlier this year, when I wrote about her recent book — “The Fiber Effect: Stop Counting Calories and Start ...

Thanksgiving is almost here. As we gear up for the big day, we’re sharing some of our favorite holiday dishes from The Oregonian/OregonLive’s Recipe Box. Today, we’ve got celebratory dishes that are ...