Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Plus-size men and women talk about experiencing weight stigma at the gym. (Photo illustration: Yahoo News; photos: Getty Images) After a car accident, Mandy Smith had to take a year off from exercise.

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

Dear brands that design activewear for plus-size people, this one's for you. Something that continuously grinds my gears is the fact that you pump out 100+ new designs before expanding your size range ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

For decades, traditional gyms created environments that were anything but welcoming to larger-bodied individuals. One of the biggest deterring factors for adherence for larger bodied clients is ...

GRAND RAPIDS, Mich. - Every body is a great one! That's the theme of an event coming to Grand Rapids Tuesday, August 7. Global leader in women's plus-size fitness, "Roz the Diva," is coming to Grand ...

In this op-ed, supermodel Candice Huffine asks why plus size people are constantly left out of the activewear industry and fitness culture. Confidence is a funny thing. As a model, I’ve posed for the ...

If you've ever shopped for plus-size yoga pants, you're fully aware of the challenges surrounding fit. Certain styles refuse to stay put at your waist while others cling way too tightly around the ...

Lethabo Kgadima calls herself a "gym bunny" who works out 6 times a week. However, she said that she was judged during a step class because she is plus-size. Kgadima said she wants to use her platform ...