From sore muscles to job-related stress and pregnancy nausea, yoga workouts can help alleviate a lot of ailments and conditions. Finding the right type of yoga routine to fit your individual needs, ...

You know yoga is great for you—it increases flexibility, makes you stronger, and provides some serious stress relief. But it's not always easy to make it to class. Luckily, you can practice yoga—and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. My relationship with yoga is even ...

Nikki Walter has been teaching group fitness classes for 19 years and started falling for yoga once she was challenged to incorporate it into an employee wellness program for a company. These days, ...

Although I am not a master in yoga practice, I decided to review the Pocket Yoga App after reading about the positive feedback. Whether you're a beginner, intermediate or expert, this convenient ...

Yoga for Beginners If you’re new to yoga and aren’t sure where to start, Yoga for Beginners is a good entry point. With this free app, you can tap into poses and practices from a variety of sessions, ...

Developer Sergio Tacconi spent several sleepless days and nights porting his app, Pocket Yoga, from the iOS mobile platform to Mac OS X. He wanted to have it available for sale in Apple's Mac App ...