With society’s idealised image of beauty a painfully thin size zero, it has never been more important to ensure that your teenage daughter has a healthy body image and does not lean toward self-harm ...

Thanks to society’s obsession with food, diets, and narrow definition of beauty, many individuals are at war with their bodies and sweating to lose weight this summer. Improve positive body image with ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem individuals may benefit more. Low self-esteem people ...