Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

The rap impresario Sean Combs says he should serve a shorter prison sentence, citing a self-help course he offers to inmates.

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

September 13th is Positive Thinking Day. While we don’t need a day to recognize the importance and value that positivity can have in our lives, reminders can be helpful. We are all human, and it’s not ...

Certified Consulting Hypnotist Shawn Mossell joins Bob Sirott to help the people of Chicago take a moment of zen. Get those morsels of serotonin with some positive affirmations like “I am well” and ...

Once Lorenzo discovered he had HIV ten years ago, after a friend suggested he should be tested for flu-like symptoms, he began coming to grips with the AIDS virus and the role it would play in his new ...

Aries (March 21-April 19): Take more time for yourself, your meaningful relationships and the pastimes that ease stress for you. Refuse to let uncertainty weigh you down or let someone’s anger, upset ...