Let’s get something out of the way right off the bat. I’m not a professional runner, and if I had to guess, neither are you. Sure, I ran cross country a bit in high school, but let’s be honest — that ...

Finding the motivation to work out and — more importantly — do it properly are the hardest parts of my exercise routine. As someone who has struggled to keep a consistent workout schedule, I decided ...

ProForm sells different treadmills and other types of exercise equipment, such as stationary bikes, elliptical trainers, and high-intensity interval trainers. Share on Pinterest Purchasing a home ...