While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

While some oils have antimicrobial properties, that doesn’t mean swishing them in your mouth is any better than brushing and ...

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

While many of us pine for toothpaste-commercial-white teeth as much as we do symmetrical features or a thick head of hair, the desire for a brighter smile isn't just a matter of vanity. Research ...