Common sense tells us that when the body is dehydrated, physical performance declines. Athletes and coaches have long known that even modest fluid loss can hurt endurance and speed. However, research ...
Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. In a study using ...
RIVERSIDE, Calif. -- Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. In a ...
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