“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

Sixty-three-year-old John Bowling has led an active life, but a few years ago, serious shoulder pain started to interfere with his lifestyle. Bowling says his pain, which came from degenerative ...

Dumbbell Y-raises are a solid exercise for shoulder mobility and range of motion, but they’re not ideal for building size.

NEW YORK — Results presented at the American Shoulder and Elbow Surgeons Annual Meeting showed a larger glenosphere implanted with inferior overhang may be associated with excellent postoperative ...

The shoulder is a complex structure present on the upper body that connects the arms to the torso. It consists of many components that work together to provide stability and a wide range of movement.

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

We tend to put a lot of weight on our shoulders without even realizing it. Whether you’re carrying heavy grocery bags or lifting your arms to grab something overhead, you’re bound to experience ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio A 14-year-old right hand dominant female ...

Shoulder bursitis is inflammation in the shoulder bursae, the fluid-filled sacs that cushion and protect your joints. Your bursae allow your shoulder to move smoothly, without friction or discomfort.

Q. I’m a high school football player who in practice fell on my left shoulder. I noticed a bump on top of my shoulder and I had pain trying to move it. I went to the team doctor who said I had a grade ...