Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

Discover how behavioral economics examines psychological influences on economic decision-making, diverging from traditional ...

Accepting a few new clients! Are you motivated for change but may feel stuck or overwhelmed by your current stage of life? Often my clients struggle with anxious thoughts, depression, low motivation, ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Hello! I am eager to meet with you and discuss your needs. I am passionately committed to empowering individuals facing life’s challenges, providing compassionate support for those struggling with ...