Head mucus The average person produces 1 to 1.5 liters of mucus a day, Husain says. “ (Mucus) lubricates the lining of the nose and throat and helps with filtering debris from what we breathe before ...

Nasal polyps are soft, noncancerous growths on the lining of the nose or sinuses. These growths, while painless, can cause blockages that prevent the sinuses from draining properly. This can make it ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

The itchiness, sneezing and runny nose associated with seasonal allergies can be tough to deal with; but when the stuffiness gets bad enough, discomfort from sinus pressure can be a lot more than just ...

David King does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

That teapot-looking thing sitting in your bathroom cabinet might seem like a harmless solution for your stuffy nose, but using it incorrectly could lead to serious health consequences. Neti pots have ...