Every morning for almost 50 years, I have followed this ritual. Once out of bed, I meditate. This practice, in addition to particular movements of consciousness, mind, brain and heart offers hints as ...

Fenn designed The Goddess Circle as a way for women to “gather, connect, inspire, and uplift one another to rise into their fullest potential." The event is a two-hour ceremony that offers “a night of ...

The findings emerged in a survey of 2,000 Americans which sought to explore people’s morning routines, lifestyles and the way in which they wish to spend their time. Results showed over half (52%) ...

When George Stephanopoulos greets viewers each weekday morning on ABC's "Good Morning America" at 7 a.m., he's been awake for a full five hours, the New York Times reports. In a behind-the-scenes ...

Former UFC light heavyweight champion Jiri Prochazka has become most well-known for his extremely unique fight preparation. Jiri Prochazka fought at UFC 300 this past April, returning to the win ...

But perhaps all this time I’ve been missing a trick. In a recent article for Vox Terry Nguyen argues that we all should focus less on routines and more on rituals. What’s the difference? Nguyen ...