HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...
There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...
Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...
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Planning to go mountain climbing? Mountaineer shares beginner training hacks: Endurance exercises, gear, safety tips
Mountain climbing is a highly rewarding experience that many adventure enthusiasts look forward to. It's a thrilling bucket list experience that gives you goosebumps when you finally tick it off. But ...
Molly Donelan-Cupka of Marshall is a local hero, but instead of a cape she wears a climbing harness and a rope. An avid rock ...
Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
A new program at Hudson Boulders in Latham is giving people living with Parkinson’s disease the chance to challenge themselves through rock climbing. The group meets on Tuesday afternoons and is part ...
Ms. Rodden is a professional climber and the author of the forthcoming memoir, “A Light Through the Cracks.” I don’t know what time it was when my husband at the time, the rock climber Tommy Caldwell, ...
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