Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

Piriformis syndrome is a rare disorder of the nerves and muscles. When you have it, your piriformis muscle--a flat, band-like muscle located in your butt near the top of your hip joint--presses on the ...

When sciatica strikes, it can feel like it comes out of nowhere. One day, life moves normally; the next, sharp, radiating ...

Sciatica is a type of nerve pain that radiates down the back into the hip and leg, usually because of a herniated disk. It often goes away in a few weeks, but can become chronic. Compression, ...

Your hip joints are where the upper leg bones connect to the body. You can have pain in one or both hips when you’re sitting. This is because the hip joint bends and supports most of your body weight ...

Sciatic pain can be relatively straightforward to identify because it runs along the sciatic nerve — and the pain can be unlike anything you have ever felt. The sciatic nerve is the longest and widest ...

If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Philadelphia Phillies, ...