We’re all seeking out some sense of normal right now and for lots of us that means keeping up with our besties remotely. But if the idea of yet another Happy Hour is kind of making you cringe, mix it ...

Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Cozy comfort foods like soups, stews, and winter casseroles will help make the cold temperatures a bit more bearable.

Opinions expressed by Entrepreneur contributors are their own. When it comes to self-care, the ideas run the gamut and, frankly, can start to become overwhelming, not to mention expensive. While a spa ...

When we’re stressed, self-care is often the first thing to go. Why is this? Our brains go into fight-or-flight mode and our perspective narrows. We don’t see we have options for coping with stress and ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

While everyone else is making brunch plans and weekend getaways, you're deep into hour three of reorganizing your closet, ...

Student Health Services at Boston University. Boston University Student Health Services’ free mental health programs for students will be available throughout the semester. SERENA YU/ DFP FILE January ...

When we’re stressed, self-care is often the first thing to go. Why is this? Our brains go into fight-or-flight mode and our perspective narrows. We don’t see we have options for coping with stress and ...