Simple lifestyle changes can recharge momentum, helping to overcome inertia and improve motivation with bipolar disorder.

There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set ...

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Almost a century ago, a plucky little blue engine first I-think-I-canned her way up a mountain in an iconic display of self-efficacy's power. But the term self-efficacy wouldn’t come along for another ...

To paraphrase Oscar Wilde, you’d need a heart of stone not to scoff at a certain Harvard Crimson headline: “Harvard Professors Cancel Classes as Students Feel Blue After Trump Win.” Courses like ...

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ...

As AI tools become more common in classroom settings, the answers to these questions matter a lot. While tools for general use such as ChatPGT or Claude remain popular, more and m ...