It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Most back of the knee pain, known as posterior knee pain, comes from an injury. Certain health conditions, such as arthritis, cysts, nerve damage, and blood clots, can also cause it. Some are serious ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen the knee and help reduce pain over time.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Dear Dr. Roach: I have been suffering from strong pain on my left knee for a long time. An MRI was performed, which showed an "extensive degenerative tear throughout the body and a posterior horn of ...