We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list.

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

No gym membership? No problem. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices are accurate and items in ...

Even a small living area does not imply that you have to put your fitness aside. Speediance cable machines home gym offers a versatile and space-saving way to create a home gym. They bring all the ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

One of the main challenges many face is finding time to work out. This can often feel impossible with the demands of work, family, and other urgent commitments. Going to the gym typically involves ...