It was again another sleepless night. I woke up around 3 a.m., but this time it wasn’t from my usual sleeplessness prompted by stress. It was almost hard to move due to the enormous, throbbing pain ...

We've all worked with someone who was a pain in the neck. Avoiding them was often the best technique for reducing tension and discomfort. But for the 10% to 20% of adults who contend with neck pain, ...

A tale as old as time (or as old as the Internet): You feel any sort of pain in your body and head straight to the internet hoping for a definitive diagnosis and don’t get one. Then you spend the next ...

Neck pain relief in NYC gives you a direct path to regain comfort, mobility, and control over your daily life. Living with neck pain doesn't have to be your reality. By understanding the potential ...

Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet ...

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary behavior ...

I'm a certified sleep science coach who has tested over 50 mattresses. Neck pain can hinder a full night’s rest, as posture changes and other subtle movements trigger discomfort, leading to regular ...

After a devastating injury, a Nashville man is pleading with others to steer clear of the chiropractor. Last year, Tyler Stanton endured “the worst pain I had ever experienced in my life,” a hospital ...