SAN FRANCISCO When Tara Guber created a yoga program five years ago for a public elementary school in Aspen, Colo., she envisioned students meditating in the lotus position and chanting “om” to relax ...

However, Franciscan Clarist Sister Infant Treesa not only stays busy practicing yoga, she teaches it to others. As a student medical nurse 41 years ago, she suffered severe back pain that did not ...

SAN FRANCISCO — When Tara Guber created a yoga program five years ago for a public elementary school in Aspen, Colo., she envisioned students meditating in the lotus position and chanting “om” to ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

The Rev. Sarah Teichmann’s days are often quite busy. That’s especially true during Lent. Two things she tries to work in, however, are stretching exercises and prayer. While stretching one day, she ...

It’s no secret that exercise and daily spiritual practices can do wonders for your health. It’s a major key in losing weight and reducing heart disease. Exercise has a positive effect on not just our ...

Benedictine College, a small private Catholic institution in Atchison, Kans., delayed the debut of its recreational yoga classes this spring after some at the college expressed concerns over the ...

Ten years ago, the thought of yoga may have caused your mind to conjure up images of tie-dye-wearing, granola-eating hippies seeking enlightenment while bending their bodies in completely inexplicable ...

Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

An article by UNAI Intern Achuth Krishnan who reports As an intern of the United Nations Academic Impact, I had the memorable opportunity to celebrate the first ever International Day of Yoga on 21 ...

State legislators are considering lifting part of a 1993 law forbidding yoga from public schools. Critics say it is an inherently religious, and “non-Christian,” practice. By Rick Rojas ATLANTA — ...