Three of Cups Wellness is a brand consisting of two yoga teachers who also have a passion for hosting unique events, reading tarot cards, making art and connecting with the community. Their latest ...

The season is changing and we are changing along with it. Spring coaxes us out of our winter hibernation. It opens our bodies ...

CorePower Yoga, a nationally recognized yoga studio, is opening their first location in NC in late October. The new studio will be in Cameron Village and they are celebrating by giving away two $50 ...

Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In ...

Spring break is right around the corner, so it's time to start planning your warm, relaxing, and rejuvenating getaway so you can finally escape reality for a little while. Even though your friends ...