Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

World Physiotherapy foundation was established in the UK on September 8, 1951. Every year for the last 28 years, since 1996, ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Our team has constructed over 40 of the best standing desks to find the ones best for the home and office. We've tested and reviewed essential furniture including the best office desks and the ...

Here’s how it works. Switching from a regular desk to one of the best standing desks is not only better for your health but doing so can also make for the perfect upgrade for your home office.

That's why we’ve tested a variety of the best under-desk treadmills to help you find the perfect model for you, using them alongside a standing desk to walk while working. Our top under-desk ...

Looking for some top Prime Day standing desk deals? You won’t have to wait long, with Amazon confirming its Prime Big Deal Days will run between October 8 - 9. Our expert team has constructed ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...