If swimming indoors, such as at a local swimming pool, please observe their rules. These normally entail things like no running around the pool, no diving unless specified, not to swim after consuming ...

At IUP, the swimming teams aren’t just racing against the clock; they’re redefining what it means to be a sports team.

British Olympic swimmer Hector Pardoe has reflected on completing a 55km open-water swim, inspired by the Three Peaks challenge, in 22 hours. Wrexham-born swimmer Pardoe - who competed at the Olympics ...