Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...
Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 he’s still teaching his full body workout classes ...
"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...
NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...
<strong> My name is Mayra Arias ( </strong> <strong> ), and Im a 35-year-old mom and self-employed businesswoman based in Laguna Beach, California. After battling my ...
This time, it stuck. I began working out at home five days a week, as I needed to be home to take care of my daughter. My workouts consisted of cardio, squats, and lots of crunches. For cardio ...
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