The practice is rooted in Taoist philosophy, which values patience, humility, and the ability to listen to ourselves and ...

This article takes a look at the importance of diet and physical activities in Taoism, such as yoga, meditation and martial arts. Because Taoism doesn't make a rigid division between body and spirit, ...

A brief overview of Taoist rituals, which involve purification, meditation and offerings to deities. At the heart of Taoist ritual is the concept of bringing order and harmony to many layers of the ...

CHICO — If you’re looking for meditation teachers and groups, Chico is a great place to hunt, said Margaret DuFon, a Chico State University professor who started a meditation group herself. “I think ...