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Dear Dr. Gott: I have been diagnosed with torticollis. I am 60 years old but was diagnosed with the condition about 25 years ago. The doctor said it was a mild case and didn't feel it would get any ...
Soothe discomfort and improve mobility with this 5-minute yoga for neck pain. Gentle, mindful stretches target the neck, shoulders, and upper spine to release tension, improve posture, and promote ...